Work With MeYou're ready to feel confident, clear-minded + AWESOME in your body. Here's how I can help you get there.
Imagine a corporate wellness or team-building workshop that employees request over and over again.
I certainly teach corporate yoga, but in my experience not everyone in an organization is usually down for that.
So I combine focus-building aspects of yoga… with team-building improv games (my other profession)… to create one incredible workshop that lowers stress, improves productivity, frees creativity and elevates group mind.
“[After working privately with Lauren] I started to notice so many changes in my body, mind and overall health. My energy level has increased. I feel stronger as a whole being.”Nancy Abraham
“[YogaPlay] FAR EXCEEDED my expectations. I had no idea I would have so much fun, laugh so hard and learn so many juicy tidbits for daily life while doing so. Several gems were revolutionary.”Janet Reinarz