Work With MeYou're ready to feel confident, clear-minded + AWESOME in your body. Here's how I can help you get there.
Imagine a workshop that employees request over and over again.
I certainly teach corporate yoga, but in my experience that makes half the company feel… awkward.
I have a much better way. It combines mindfulness + yoga techniques (in a non-hoodily doodily way) with improv games. It’s fun, creative, awakening and very cool.
“[After working privately with Lauren] I started to notice so many changes in my body, mind and overall health. My energy level has increased. I feel stronger as a whole being.”Nancy Abraham
“[YogaPlay] FAR EXCEEDED my expectations. I had no idea I would have so much fun, laugh so hard and learn so many juicy tidbits for daily life while doing so. Several gems were revolutionary.”Janet Reinarz