Work With Me

You're ready to feel confident, clear-minded + AWESOME in your body. Here's how I can help you get there.

Private Yoga

Individual attention and personally designed practices to help you meet your goals. Available in-person in the Austin area and via Skype. Only a few slots open each week.

 

Tell Me More

Corporate Workshops for Burnout

Imagine a workshop that employees request over and over again.

I certainly teach corporate yoga, but in my experience that makes half the company feel… awkward.

I have a much better way. It combines mindfulness + yoga techniques (in a non-hoodily doodily way) with improv games. It’s fun, creative, awakening and very cool.

I'm Interested in a Powerful Workshop That's Engaging + Non-Hoodily Doodily

“[After working privately with Lauren] I started to notice so many changes in my body, mind and overall health. My energy level has increased. I feel stronger as a whole being.”

Nancy Abraham

Corporate IT

“[YogaPlay] FAR EXCEEDED my expectations. I had no idea I would have so much fun, laugh so hard and learn so many juicy tidbits for daily life while doing so. Several gems were revolutionary.”

Janet Reinarz

Attorney